Relationship counseling helps couples reconnect by improving communication, rebuilding trust, and creating a safe space to work through relationship struggles together. It gives both partners tools to solve conflicts in healthy ways and grow together instead of...
This blog will help you understand what individual counseling really is, how it is done, and why one-on-one therapy can be a life-changing experience for a person. No matter whether you are dealing with anxiety, relationship issues, grief, or personal development...
In this blog, I hope to help readers get an idea about the basics of Christian counseling services and how it combines religious beliefs and techniques used in counseling sessions. Readers will also get an opportunity to learn how Christian counseling can help them...
Years ago, after several tragedies struck my life in quick succession, I woke up every morning convinced I wouldn’t survive the day. First, my father ended his life in a way that pulled me directly into the horror of it. Soon after, my marriage began to fall apart....
Are you unhappy, struggling with the challenges of the world, anxious, tired, depressed, trying to manage relationships that are painful or difficult, suffering in the valley of trauma, abuse, or general loss? Are you feeling alone and far from God? On the whole, most...
When I was seven years old my brother and I spent occasional weekends at our paternal grandmother’s house. We loved visiting because she baked cookies and pies for us and let us eat as much as we wanted. She also taught us to play poker for quarters. Our mother was...
When we’re in pain, our instinct is to run, numb, or hide. We too often seek relief in all the wrong places: drugs, alcohol, food, entertainment, distraction, sex etc. Sometimes we just shut down and shut God out completely. Sometimes the pain is truly unavoidable...
A few times in my life I’ve sought out therapy and each time I’ve had a quiet, intuitive sense of the kind of therapist who would actually help me. Unfortunately, those experiences were rarely good ones. I hear the same story over and over from new clients: they’ve...
My therapeutic approach is direct and strength-based and I use a solution-focused model that puts a priority on real world problem solving. Strengths-based, solution focused counseling is a model that focuses on an individual’s inherent strengths and skills and uses...
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